It depends of type of fasting. In all Sundays, may be with few exceptions, we can eat oil. Some favorite food is fried on oil potato.
Also I prefer fruits and vegetables, since the water mellow is a vegetable.
The third is soybean of cause prepared.
Of cause I like a bread, especially white from “hard” flavor… but since I live in foreign country I cannot permit the bread often.
Fish – any type and squid help me to make some fast much easier.
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