karatebon wrote:
There are many more physically healthier and spiritually healthier ways to get away and clear your head, look at the Holy Father's who ran away to the desert! If you aren't the kind of person that can become a monk and live alone in the desert (most of us can't) then there are plenty of other things.....for example I take martial arts, paint, do photography, take walks, run....etc.
God bless!
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