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Maybe my question is too basic, or isn\'t clear. It\'s just that when I think about it, the feast of the Elevation is a celebration of two very important events, and so it\'s counterintuitive to me that we fast on that day. Someone suggested that the cross itself is a reminder of the cross we have to carry and the things we need to do to be saved, which includes prayer and fasting, but I can\'t help but think there\'s another reason.
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There are four fasting periods in the Church year, which lead to the feasts of Apostles Peter and Paul, the Dormition of the Mother of God, the Nativity of the Lord, and, of course, Great Lent and Holy Week which lead to Pascha. The eve of the beheading of St John the Baptist is a strict fast day in many Orthodox traditions as well.
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